MPower Your Life
Hot Yoga, Yoga Sculpt, Gentle Yoga & Mat Pilates
Our Teachers are What Makes Us Special
Empowering, Patient, Knowledgeable
The Benefits of Heat
BURN FAT EFFECTIVELY/INCREASE METABOLISM
DETOXIFICATION
SAFE AND EASY STRETCHING AND OPENING MUSCULOSKELETAL STRUCTURES
IMPROVED SPINAL INTEGRITY AND NERVOUS SYSTEM FUNCTION
DEEPER PERFUSION OF BLOOD INTO TISSUES AND ORGANS
MENTAL FOCUS AND DISCIPLINE:
RAPID HEALING FROM INJURY AND DISEASE
Frequently Asked Questions
What do I bring to class? Are there classes for beginners? How hot does it get?
