YOGA TEACHER TRAINING

Fall Session 2025

September 6 - November 9

200 HOUR YOGA TEACHER TRAINING

The MPower Yoga 200-Hour Teacher Training Program is intended for aspiring yoga teachers and serious yoga students who want to expand their knowledge base and earn a certification that is recognized by the Yoga Alliance, the largest nonprofit association representing the yoga community. This training meets the requirements set forth by the Yoga Alliance for a 200-hour program. Upon successful completion of all MPower Yoga Teacher Training course requirements, teacher trainees may register with Yoga Alliance at the RYT-200 level.

In this program, teacher trainees will be given the tools necessary to teach yoga safely to others.

Trainees will study a broad spectrum of topics via lectures and practical/experiential work on their yoga mats. Our program is customized to the unique goals and needs of each cohort of teacher trainees.

September 6 - November 9, 2025

Training meets three days per week:

  • Saturdays: 10:30-6:00 Rancho Cucamonga Studio

  • Sundays: 10:30-6:00 Claremont Studio

  • Monday Evenings: 6:30-8:30 Online

$2,950 if paid in full by August 1 (early bird pricing)

$3,250 paid in full prior to September 6, 2025

Payment plans available

Topics covered include, and are not limited to:

  • Asana (yoga poses)

  • Pranayama (breath work)

  • Teaching Yoga Sculpt

  • Meditation

  • Functional Anatomy of Yoga

  • Assisting & Giving Adjustments

  • Effective Class Sequencing

  • Principles of Alignment

  • Elemental Sanskrit

  • Ethics & Boundaries

  • Observing & Understanding Bodies

  • History & Philosophy

  • Ayurveda

  • Yoga for Injury Prevention

  • The Business of Yoga

  • Chakras & the Subtle Body

REQUEST ADDITIONAL INFORMATION